Pregnancy Massage Adelaide
For one of the best pregnancy massages in Adelaide, look no further than our team at Revitalise Massage. We’re highly experienced and knowledgeable in pregnancy massage, you can rest assured you and your baby bump are in great hands.
An excellent way to defeat stress, relax, minimise discomfort and loosen up your muscles during pregnancy.
The most common side effects of pregnancy we see include swelling, lower back pain, sore legs and glutes, hormonal fluctuations, pressure due to increased weight bearing, stress, trouble sleeping, and general discomfort.
All of these problems are tackled by professionally trained massage therapists, using specially designed equipment to cater to the pregnant woman’s body shape, leaving you totally refreshed and relaxed.
We recommend that care should be taken in the first trimester, but it is safe and important for mum and bubs to get a massage from our team here at Revitalise Massage, who are trained massage therapists. If you have any concerns about getting a pregnancy massage, please consult your doctor beforehand.
If you’re expecting or know somebody who is, why not pamper them with the best pregnancy massage in Adelaide? It’s 100% safe for mum and the baby.
Benefits of pregnancy massage Adelaide
Pregnancy massage is designed to tackle the aches and pains commonly reported among pregnant women, pregnancy massages are excellent to reduce stress and discomfort, during both the pre-natal and post-natal periods. Other health benefits to pregnant women can include:
- Lessens swelling of the joints
Swelling of the joints is a common occurrence during pregnancy, caused by low circulation and extra pressure on the blood vessels. Deep tissue massage is recommended for pregnant women in order to lower the build-up of fluids in swollen joints.
- Alleviates muscle pain, nerve pain and cramps
Pregnant women commonly experience muscle pain and cramps because of muscular tension and heightened motor neuron activity. Sciatic nerve pain is also very common in the later stages of pregnancy depending on where you organs have moved to in accommodating your growing baby. Massage helps to relieve this nerve pain during pregnancy.
- Improved sleep quality
Deep tissue massage during pregnancy is a great way to help you relax, releasing an increased production of melatonin and serotonin. The more you sleep, the better it is in growth and development for yourself and the baby.
- Lowers stress and anxiety levels
Pregnancy massage reduces the amount of cortisol in the body, a stress hormone that is commonly increased in pregnant women. Aside from pregnancy massage helping you when you’re pregnant it has also been proven to lower stress hormones in the baby.
If you’re expecting or know somebody who is, why not pamper them with one of the best pregnancy massages in Adelaide?
It’s 100% safe for mum and the baby and we’re highly experienced and knowledgeable in pregnancy massage. You can rest assured you and your baby bump are in great hands.