Remedial Massage Therapist Near Me
Revitalise Remedial & Sports Massage Clinic, are the remedial massage therapists near you, that holistically treats the body. We aim to heal muscle tightness and muscle pain, as well as the symptoms themselves.
We know having a regular remedial massage not only feels great but has great benefits for our body. Our bodies thrive on movement, and by adding remedial massage to your repertoire, it not only aids this but makes you a much happier and relaxed person in the process.
When your muscles become knotted, damaged, or tense, our remedial massage Adelaide provides a healing treatment that can be gentle or strong, deep, or shallow depending on your level of pain or discomfort. At Revitalise Massage, we’re here to make sure you leave feeling amazing and lighter than what you did when you arrived.
Do you have small, tight knots that develop in your muscles that may even cause pain in other areas of the body? Trigger point massage in Adelaide focuses on just that, releasing trigger points.
Our bodies are a magnificent thing, that can also cause us unwanted pain. So, it’s therefore our job to assist you with the proper treatment for your body. Which is why our trigger point massage Adelaide incorporates other therapeutic massage techniques from acupressure or myofascial release therapy.
Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points, so the sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.
If you suffer from a stiff neck, sore shoulders, and or back pain you will find so much relief from a Revitalise Massage deep tissue massage. We work slowly and apply deep pressure to specific problem areas listening to you and your bodies needs along the way.
A deep tissue massage is used for both relaxation and pain relief. We focus on loosening and realigning deep layers of muscles and connective tissue to really help break down those painful “knots” in your back or shoulders. They become painful because they may be blocking circulation causing inflammation and pain.
Tension and tightness in your bodies trigger points? Do you experience chronic headaches? Then this type of massage may just be what you’re after.
Myofascial release is a type of remedial massage therapy focusing on reducing pain by easing those niggling tension and tight spots in the trigger points. It’s not always easy to understand what trigger point is responsible for the pain and for this reason, myofascial release is often used over a broad area of muscle and tissue rather than at single points.
With this type of massage, we may not specifically work near where the pain originates or where you feel the pain most prominently. Myofascial release works on your broader muscle network that might be causing your pain, trying to reduce tension throughout your body by releasing trigger points across your muscular system.
Perfect for stress relief & relaxation.
We all have those stressful moments that seem to build up; work is pushing you harder than normal, life isn’t going according to plan and there just not enough hours in the day. All you want to do is find relief somehow and breathe?
Just like the name, relaxation massage centers around your relaxation. This is your time to recover from the day to day stresses of life and switch off.
Think about your relaxation massage in Adelaide as long smooth gliding strokes that are both rhythmic and flowing. A great pressure that is deeply relaxing, but not painful according to the pressure you like. This type of massage is really designed to soothe and relax.
Just like other massage types, your relaxation massage will help to lower blood pressure, improves circulation, skin tone, bowel movements, a reduction in muscle tension and headaches as well as relieving any stress-related symptoms.
Don’t forget about the superior boost to the immune system after undergoing regular treatments.
Remedial Massage Adelaide Book Online
If you’ve been on the search for a remedial massage therapist near you in Adelaide, trying to find *that* massage therapist to add having a massage into your monthly calendar, and know you’ll always walk away like you’re walking on a cloud, you’ve come to the right place.
“Sometimes a remedial massage is the only thing that makes sense”
6 Benefits of Remedial Massage
- Immune boosting
Regular remedial massage helps to decrease the stress hormones that slowly build up in our bodies over time and our day-to-day stresses. By decreasing these you’re helping your body to work more efficiently without those little roadblocks along the way. Massage increases your circulation helping with lymphatic drainage giving your immune system that extra little boost.
- Releases muscle tension and pain
We like to help you stretch out through massage, move your muscles, and use massage techniques help to release trigger points that cause the muscle tension and muscle pain in your body. Increasing your bodies blood flow through massage helps to break down those tight muscles, reduce the pain, increase oxygen to your cells and eliminate toxins in the process.
- Stress reduction
The pampering and soothing benefits of remedial massage play a significant part in helping to reduce your stresses, both emotionally and physically. Remedial massage encourages the release of endorphins, helping to increase that feel-good factor. We all love that feel-good factor.
- Correcting niggles and problems in your body
Here at Revitalise Massage, we’re trained to assess your body and manage your individual changes over time. We look at postural or joint issues, injury, pain reduction, improving your circulation and simply helping to assist increasing in your overall wellbeing, for not just your body, but your mind and soul as well. We specifically design treatment plans for each of our clients making sure they’re tailored to your body’s needs.
- Improves skin tone
Remedial massage helps to reduce and relieve tension in the skin that’s built up over time, helping to assist with a healthy-looking complexion. Through massage, your cell’s regeneration and nutrition cycle is increased creating a more supple, moisturised and softer skin tone.
- Increases joint mobility
We all know too well that feeling of being stiff and sore. Remedial massage around your joints help to release muscle tension, increasing your range of movement and mobility.